Flourless and Sugarless 4 Ingredient Banana Pancakes! Simple Raspberry Sauce Recipe Included*

DISCLAIMER! These are better than they look…It was my first time making them and I burnt one of them slightly. :p Oops!

I never have any flour at home….is that weird? But if I want healthy pancakes for breakfast, what can I make? FLOURLESS BANANA PANCAKES! Four simple and healthy ingredients  and 2 of them are cheap and easily accessible. You might even have all 4 on hand if you cook on the regular! Not only that, but you can make these in about 15 minutes! So easyyy

INGREDIENTS: for 1-2 Servings. Makes 16 mini pancakes

  • 2 bananas (ripe or very ripe works best)
  • 2 eggs
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon baking powder (you need this to help the pancakes rise…otherwise, they might taste like banana scrambled eggs o.o)


  1. Mash up the 2 bananas in a bowl with a fork (some people use a whisk, but it just gets stuck in the bulb and a fork is easier and more accessible in my opinion)
  2. IMG_2565
  3. Once the bananas are all mashed (you can leave some small chunks), crack in the two eggs and whisk with a fork or whisk
  4. IMG_2566
  5. IMG_2567
  6. Add your vanilla extract and baking powder and mix well
  7. Heat up a fry pan with some olive oil and fry about 1/3 cup at a time on LOW heat (they burn very easily)
  8. Wait about a minute until the edges start to look kind of rubbery and bubbles form at the top, and flip!
  9. They should be done soon after they are flipped
  10. Enjoy with maple syrup, raspberry sauce, peanut butter, or fresh/frozen fruits!
  11. ENJOY! And let me know how it goes 🙂

Raspberry Sauce


  • 1/3 cup frozen raspberries
  • 1 1/2 tablespoon brown sugar


  1. Mash up the raspberries with your *clean* hands
  2. Once they are all mashed, add your sugar in and mix through
  3. IMG_2569
  4. Sieve through the raspberries and scrape the puree off the bottom of the sieve as you go
  5. Once you are done, add a teaspoon of the seeds back into the mixture for texture
  6. IMG_2570
  7. Drizzle over the pancakes
  8. ENJOY!

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